Welcome to Hypnobirthing
Birth is a natural, normal function of the body and so should be achieved as calmly and comfortably as any other natural, normal function.
Hypnobirthing is as much a philosophy as a technique based on the belief that all babies should come into the world in an atmosphere of calm and joy.
A Hypnobirthing course gives mothers and their birth companions the tools to create a calm, comfortable birth environment and the ability to enjoy this life changing experience using deep relaxation techniques that allow a woman's body to birth calmly and naturally with minimal discomfort.
Hypnobirthing is not only about producing babies. It is also about creating strong, confident mothers who learn instinctively to trust themselves and, by using their inner wisdom, make choices that are right for themselves and their families.
(The Wise Hippo Ltd) www.thewisehippo.com
An Introduction to Hypnobirthing by Maternal Link
Background to Hypnobirthing
Achieve a Hypnobirth
Hypnobirthing techniques: positive input